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Ready to improve your physical and spiritual health? Penix and Murphy want to help you develop habits that will bring about lasting change! They share inspiring success stories; explain the connection between faith and fitness; and guide you through a specific and practical 6-week program that includes daily exercise, advice on food choices and portions, and more.
This hardback book is in great condition.
This book weighs 1 lb and 0.2 oz.
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